Monday, May 7, 2007

The 4-Fold Way by Angeles Arrien

This is something I learned in Angeles Arrien's Tarot class back in 1989. It supports me whenever I'm in a quandry and think I don't know how to deal with a challenging situation. Hopefully, it will be helpful to others if they have not heard of it.

1. Show up and be fully present

2. Listen to what has heart and meaning

3. Tell the truth without blame or judgment

4. Detach from the outcome

It is pretty simple but not always so easy to apply. Nancy

2 comments:

diane mundt said...

Thanks, Nancy for putting these up. It's a great reminder. I want to say Happy Mother's Day to anyone who can relate to it...be it child, pet, project..anything you are nurturing and mothering. I was listening to the radio this morning and heard that this day originated with two women .during the civil war who both lost their sons. They were on opposite sides and came together to call on all women in all countries to reject wars and call for peace. There's a lot of power in knowing what this day is really about. I'm just listening to queen Noor of Jordan ask women to make this day about peace. I'm glad to hear a woman in the middle east call on women to use their voices and develop themselves. I'm hearing a lot more this year than just Hallmark singing cards. Yeah!

Anonymous said...

Good post.